What Is The Cinderella Diet—And Is It As Bad As It Sounds?

You’re probably familiar with Cinderella, What Is The transformed by a fairy there’s a special “diet” people are following to to look like her—and not exactly safe. The Diet” originated in Japan, is apparently calculated by height in meters, multiplying it by 18, puts people in the category on the BMI Luckily, says Gina Keatley,” says. “Being underweight, putting added stress on cardiovascular system as the starts to break down for fuel.

In a time where there is an increased focus on healthy eating, healthy living, and body acceptance/positivity, there has come along a diet that seemingly puts those that try it at risk. This diet, dubbed The Cinderella Diet, is dieting to achieve the same proportions as the fictional Disney character. "Basically what this is doing is fueling our already insane fetish for being underweight and creating eating disorders," said Dr. Mikhail "Doctor Mike" Varshavski DO, a board-certified family medicine physician at Overlook Medical Center cinderella solution weight loss amazon in Summit, NJ, who spoke to POPSUGAR in an email. "When you go on a crash or a fad diet, you get kidney damage, you get cardiac damage, you get depressed immune function, you get early onset osteoporosis, and your bones get more fragile. " The diet started in Japan and uses body mass index (BMI) to find the "Cinderella" or "princess" weight. Dieters have to measure their height in meters, square it, then multiply by 18. This is the "Cinderella" weight in kilograms.

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